Argan vs Olive Oil for Skin | Which Oil is Better for Your Skin?

People have often turned to extra virgin olive oil when addressing skin and hair issues as a reliable treatment. However, a new contender named argan oil has emerged, and its advocates claim that it surpasses olive oil in nourishing the skin and scalp. Let’s compare the two oils – argan vs olive oil for skin – to determine whether argan oil deserves a spot as the better choice or if olive oil remains the preferred option.

As we age, taking care of our skin becomes increasingly vital. The beauty industry consistently introduces new products, all claiming to keep us looking youthful and glowing. But when it comes to natural oils, two popular choices are argan oil and olive oil. Both oils boast a rich usage history and are renowned for their nourishing and moisturizing properties. The question remains – which one is truly healthier for your skin?

What is Olive Oil?

Olive oil is a liquid fat derived from the fruit of the olive tree (Olea europaea). It is a traditional tree crop of the Mediterranean Basin and has been used in cooking and various other applications for centuries. The oil is obtained by pressing whole olives, and the best quality is known as extra virgin olive oil.

Olive oil is highly regarded for its health benefits, mainly due to its high content of monounsaturated fats, which are considered heart-healthy. It also contains vitamins and antioxidants that promote skin health and protect against certain diseases.

The production process involves crushing and pressing olives to extract the oil. The type of olives used and the processing method influence the oil’s color, flavor, and aroma. Extra virgin olive oil is considered the highest quality and is produced without additives or solvents.

Argan vs Olive Oil for Skin, Face, Hair Growth, and Nails

What is Argan Oil?

Argan oil is a plant-derived from the argan tree kernels native to Morocco. The oil is used for culinary purposes, such as a dip for bread, a sauce for couscous or spaghetti, and a cosmetic product with various skin and hair benefits.

There are two grades of argan oil: cosmetic and food-grade. The production process can be either mechanical, using machinery, or manual, which is a traditional method where everything is done by hand.

The fruit is first harvested to obtain argan oil, and the fleshy pulp is removed to reveal the hard-shelled nuts inside. These nuts contain oil-rich kernels, which are then extracted by hand. The kernels are traditionally roasted to enhance the oil’s flavor and aroma. The oil is decanted and filtered after crushing and pressing the roasted kernels.

Argan oil is rich in antioxidants, essential fatty acids, and vitamin E, making it beneficial for moisturizing and nourishing the skin. It has recently gained popularity for its various health benefits, including its ability to reduce inflammation and promote heart health.

Both olive and argan oil have unique qualities and are valued for their health and cosmetic benefits. They are versatile oils that can be used in various ways to enhance culinary dishes and improve skin and hair health.

Difference Between Olive Oil And Argan Oil

Both olive oil and argan oil are carriers of numerous health benefits, as they are rich in antioxidants, fatty acids, and minerals. Let’s explore which oil is most suitable for various uses.

1. Argan vs Olive Oil for Skin

Argan vs Olive Oil for Skin

Argan Oil for Skin:

 Argan oil offers incredible moisturizing effects on dry skin due to its high vitamin E content and essential fatty acids like oleic and linoleic acid. However, olive oil boasts numerous advantages that aid skin healing, making it the ideal choice for dry skin. Olive oil hydrates and possesses anti-aging properties, making it an essential element in any skincare routine.

How To Use Argan Oil:
  1. Apply argan oil directly to your skin after washing your face with water and patting it dry.
  2. Dab off any excess oil with a clean cloth and let the oil sit for two to three hours.
  3. If desired, cleanse the area with a herbal facewash afterward.

Olive Oil for Skin:

 Olive oil is a fantastic skin moisturizer, especially when applied to wet skin with open pores. It can act as a second skin barrier for dry, cracked skin during the winter. On the other hand, argan oil possesses anti-sebum qualities that can limit excessive sebum production, promoting a calmer, smoother complexion and helping to treat different types of acne.

How To Use Olive Oil:

Like argan oil, wash your face and blot it dry before applying olive oil. Dab off any extra oil with a clean towel and let the combination sit for about two to three hours before rinsing it off with a herbal face wash.

Olive Oil Vs. Argan Oil For Hair Growth

Olive Oil Vs. Argan Oil For Hair Growth

Unlike olive oil, argan oil contains vitamin E, D, and omega 3 and 9 fatty acids. It stimulates both young and old hair follicles, promoting hair growth. The oil can penetrate the hair shaft and repair damaged follicles, making it excellent for encouraging healthy hair growth. While slightly less potent than argan oil, Olive oil provides nearly identical effects.

How To Use Argan Oil:

To treat your entire head, take 1/8 to 1/4 cup of argan oil. Warm the oil in your palm by rubbing your hands together and delicately work the oil into your scalp. Put a shower cap over your hair to allow the oil treatment to penetrate your scalp. For best results, repeat this process two times each week.

Olive Oil Vs. Argan Oil For Eco Styler

Pure olive oil used in eco-styles provides thorough conditioning while maintaining maximum hold, no flaking, no tack, and anti-itch properties. It adds shine, moisturizes the scalp and hair, and controls split ends. On the other hand, eco-style with argan oil adds a beautiful, long-lasting shine while nourishing and taming frizzy hair. For your eco-styler, opt for olive oil.

How To Use Olive Oil:

Apply the leave-in/curl cream to your hair prayingly, then smooth on the gel. Scrunch up a T-shirt and take it, especially if you desire fatter clumps with wavy materials.

Olive Oil Vs. Argan Oil For Acne

Olive Oil Vs. Argan Oil For Acne

 Argan oil’s smaller molecules allow it to soak into the skin more quickly than heavier oils like coconut or olive. Consequently, it is less likely to clog pores and cause breakouts. On the other hand, olive oil moisturizes the skin more effectively than argan oil while providing better protection against acne and scars. Use argan oil for immediate results and olive oil for long-term protection.

How To Use Argan Oil:

For best results, apply argan oil directly to acne-prone skin. Alternatively, mix ½ teaspoon of herbal face cream with 2–3 drops of argan oil and use it daily.

Olive Oil Vs. Argan Oil For Lips

Olive oil provides excellent lip hydration and is simple to apply at home to treat severely cracked or dry lips. However, due to its higher vitamin A and E content, argan oil surpasses olive oil as a natural moisturizer and conditioner for the lips. Argan oil can replenish moisture and hydration for healthy, velvety lips that are dry or flaky.

How To Use Argan Oil:

Dab a drop of argan oil onto your lips to improve moisture and achieve soft, supple skin. Alternatively, you can make your lip balm using 1 part beeswax, 1 part cocoa butter, and 2 parts argan oil. Mix the ingredients and let the mixture sit for a while.

Olive Oil Vs. Argan Oil For Nails

Olive Oil Vs. Argan Oil For Nails

 Argan oil strengthens and moisturizes the cuticles and nails due to its high vitamin and vital fatty acid content. It also contains vitamin E, which helps shield your skin and cuticles from damage. On the other hand, warm olive oil provides sufficient moisture to your nails and the cuticles close to them, promoting hydration and nail growth. Choose whichever option is most convenient for you.

How To Use Olive Oil:

  1. Immerse your fingertips in warm olive oil for 15 to 20 minutes to encourage the moisturization of your nails and fingers.
  2. Dry your hands naturally without cleaning, and wear gloves over your hands all night.
  3. For the best results, repeat this process at least twice a week.

Read Also: Youthful Fountain Skincare Reviews | An Honest Review

Argan vs Olive Oil for skin: Unveiling the Superior Choice

When it comes to nourishing oils for your skin and hair, olive and argan oil stand out for their exceptional benefits. While each has unique advantages, deciding which oil to choose ultimately comes down to your preferences and specific needs. Both oils offer excellent moisturization and essential fatty acids that work wonders for your beauty routine. However, understanding their distinct properties will help you decide which one suits you best. 

Olive Oil

Olive oil has been cherished for centuries as a natural beauty elixir. Its reputation as an exceptional moisturizer and skin hydrator is well-deserved. Olive oil could be your go-to choice if you want to maintain supple, well-hydrated skin. The rich antioxidants in olive oil make it a formidable ally against environmental stressors such as pollution and harmful UV rays. Regularly using virgin cold-pressed olive oil can enhance your skin’s texture and protect it from premature aging.

Key Benefits of Olive Oil for Skin:

  • Deep Hydration: Olive oil penetrates deeply into the skin, providing lasting hydration and preventing moisture loss.
  • Antioxidant Powerhouse: Packed with antioxidants like Vitamin E and polyphenols, olive oil helps combat free radicals and reduces oxidative stress.
  • Skin Repair: Olive oil’s regenerative properties promote skin repair and assist in fading scars and blemishes.
  • Anti-Inflammatory: The anti-inflammatory nature of olive oil aids in calming irritated skin and reducing redness.

Argan Oil

Argan oil, often referred to as “liquid gold,” hails from the kernels of the argan tree found in Morocco. This luxurious oil has gained popularity in the beauty world for its unique benefits. While argan oil shares some similarities with olive oil regarding moisturization and fatty acids, it offers a few distinct advantages. The high levels of Vitamin E and essential fatty acids in argan oil make it a formidable solution for increasing skin suppleness and reducing the appearance of fine lines and wrinkles.

Key Benefits of Argan Oil for Skin:

  • Skin Suppleness: Argan oil’s ability to boost collagen production enhances skin elasticity and suppleness.
  • Wrinkle Reduction: Regular application of argan oil can minimize the visibility of fine lines and wrinkles, promoting a youthful appearance.
  • Sun Damage Protection: The antioxidants in argan oil protect the skin from harmful UV rays and prevent sun-induced damage.
  • Non-Greasy Formula: Argan oil is lightweight and quickly absorbs into the skin, leaving no greasy residue.

Making the Right Choice: Which Oil is Better for You?

In summary, both argan oil and olive oil offer a myriad of benefits for your skin. If you want to improve skin texture, reduce inflammation, and enjoy excellent hydration, both oils can deliver remarkable effects when they are of the highest grade and pure cold-pressed. However, if you seek to enhance skin suppleness and combat signs of aging like fine lines and wrinkles, argan oil may be your ideal choice.

To make an informed decision, consider your specific skincare needs and preferences. Experimenting with both oils can help you understand which suits your skin best. Investing in high-quality carrier oils like those offered by VedaOils is essential to reap the full benefits of these natural elixirs. Avoid inferior oils with minimal benefits and opt for the best cold-pressed oils to achieve radiant, healthy-looking skin.

Comparison of Beauty Benefits of Argan Oil and Olive Oil

Comparison of Beauty Benefits of Argan Oil and Olive Oil: argan vs olive oil for skin

Argan Oil

Argan oil has adorned Moroccan culinary, cosmetic, and medicinal practices for centuries. Within the beauty and cosmetology industry, it holds significant value for various reasons:

  • High Saponification Level: Indicative of high triglyceride content.
  • Rich in Squalene: Imparts excellent moisturization properties.
  • Abundant Oleic Acid: Combats free radical damage.
  • Vitamin E: Nourishes and nurtures the skin.
  • Antioxidant-Rich: Loaded with polyphenols, combating oxidative stress.

With glowing and radiant skin being the goal of the beauty industry, argan oil effortlessly checks all the boxes.

Olive Oil

EVOO imparts incredible benefits for both internal and external beauty. When it comes to skincare, extensive research points to the following advantages:

  • Anti-inflammatory Properties: Soothes and calms the skin.
  • Rich in Antioxidants: Fights against free radicals.
  • Promotes Wound Healing: Aids in the healing process.
  • Repairs the Skin Barrier: Enhances skin’s protective function.
  • Abundant in Vitamin E: Provides nourishment and rejuvenation.

Olive oil is an excellent choice for those seeking to heal scars and blemishes.

Pros and Cons: Argan vs Olive oil for Skin

When it comes to natural skincare, oils have gained immense popularity for their ability to provide hydration, nourishment, and protection to the skin. Two oils that stand out for their numerous benefits are Argan and Olive oil.

1.Olive Oil Pros and Cons:


  • Hydration and Softening: Olive oil is an excellent emollient, making it a highly effective moisturizer that softens the skin and promotes a supple complexion.
  • Frizz Taming: Besides skin benefits, olive oil can also work wonders on frizzy hair, making it smoother and more manageable.
  • Environmental Protection: Packed with antioxidants, such as vitamin E and polyphenols, olive oil shields the skin from environmental damage caused by UV rays and pollution.


  • Cost: Olive oil’s limited production and labor-intensive extraction process can result in a relatively higher price point, making it less affordable for some individuals.
  • Allergic Reactions: Some people may have allergies or sensitivities to olive oil, leading to skin irritation or allergic reactions upon application.

Argan Oil Pros and Cons:


  • Hydration and Nourishment: Argan oil is rich in essential fatty acids, such as omega-6 and omega-9, which deeply moisturize and nourish the skin, promoting a healthy and radiant complexion.
  • Natural Makeup Remover: With its gentle yet effective cleansing properties, argan oil can be used as a natural makeup remover, leaving the skin clean and hydrated.
  • Suitable for All Skin Types: Argan oil is generally well-tolerated by most skin types, including sensitive skin, making it a versatile option for many individuals.


  • Not Ideal for Oily or Acne-Prone Skin: While argan oil can benefit most skin types, individuals with oily or acne-prone skin should use it cautiously. The oil’s richness can sometimes clog pores and contribute to breakouts.

Why Olive Oil is the Superior Choice for Skin Health

Olive oil boasts exceptional capabilities in deeply penetrating the skin and providing long-lasting hydration and moisture. This natural wonder also fortifies the skin’s inherent barrier, effectively warding off moisture loss and ensuring the skin maintains a plump and healthy appearance.

As previously mentioned, olive oil is a rich source of antioxidants, particularly polyphenols. The abundance of antioxidants empowers the oil to neutralize harmful free radicals, safeguarding the skin from damage and promoting a more youthful and radiant appearance.

One of the most notable advantages of olive oil is its remarkable anti-inflammatory properties, which can effectively soothe irritated skin and reduce redness. This makes it an ideal choice for sensitive or inflamed skin, as it offers gentle care and relief.

The combination of antioxidants, anti-inflammatory properties, and skin-repairing capabilities makes olive oil a powerful ally in the fight against signs of aging. Regularly using this natural elixir can effectively minimize the appearance of fine lines, wrinkles, and age spots, leaving the skin more youthful and radiant.

While argan oil may lead to breakouts for some individuals with oily or acne-prone skin, olive oil generally proves to be well-tolerated by most skin types. By using the appropriate amount, even those with oily or combination skin can experience the full benefits of olive oil’s nourishing and protective qualities.

Final Thought and Recommendation 

Finally, both olive oil and argan oil are exceptional in their own right. The choice between them boils down to personal preferences and the desired benefits for your skin. Embrace the nourishing power of nature and embark on a journey towards vibrant and glowing skin with the right choice of oil for your beauty regimen. So, seize the day and unveil the true brilliance of your skin with the magic of olive oil or the allure of argan oil – the decision is yours to make! Remember, for premium, pure, cold-pressed oils, head to and avail yourself of a special discount.

Argan and olive oil boast undeniable skincare benefits, spoiling individuals for choice. The decision ultimately comes down to personal preferences and budget considerations.

In a world where natural beauty solutions take precedence, both oils stand tall as testaments to nature’s bounty. Whether the labor-intensive yet precious Argan oil or the timeless and versatile olive oil, incorporating these natural gems into your skincare routine will undoubtedly enrich your beauty journey.

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